Stir-fried squid

How do you release your stress?

Sometimes I eat super spicy food and it’s really helpful.

This is one of my favorites!!





< Ingredients >

2 squids

70g glass noodles

1 tablespoon grape seed oil

3 shiitake mushrooms

1 onions

2 green peppers

3 green onions

4 chilies

1 carrot

3 tablespoons soy sauce

2 tablespoons red pepper powder

2 teaspoons crashed garlic

2 teaspoons sesame oil

1 teaspoon sesame seed



Wash vegetables and drain them, then chop them like these pictures. 



Place glass noodles in boiling water for 10 minutes and wash rinse with cold water.



Remove entrails and wash well.

Cut the squids into bite-size pieces.



Let squids marinate for 10 minutes.

With 1/2 this seasoning ( 3 tablespoons soy sauce+2 tablespoons red pepper powder

+2 teaspoons crashed garlic+2 teaspoons sesame oil+1 teaspoon sesame seed )



Place seasoned squids and stir-fry for 5 minutes in greased pan.



Add all prepared vegetables and the rest of seasoning.



Stir-fry them over medium heat from 5 to 10 minutes.



Voila, looks really good!!!



Mix boiled rice with stir-fried squid and enjoy!!

oh, don’t forget to prepare a glass of water or milk just in case 🙂


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