Stir-fried squid


How do you release your stress?

Sometimes I eat super spicy food and it’s really helpful.

This is one of my favorites!!

 

 

 

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< Ingredients >

2 squids

70g glass noodles

1 tablespoon grape seed oil

3 shiitake mushrooms

1 onions

2 green peppers

3 green onions

4 chilies

1 carrot

3 tablespoons soy sauce

2 tablespoons red pepper powder

2 teaspoons crashed garlic

2 teaspoons sesame oil

1 teaspoon sesame seed

 

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Wash vegetables and drain them, then chop them like these pictures. 

 

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Place glass noodles in boiling water for 10 minutes and wash rinse with cold water.

 

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Remove entrails and wash well.

Cut the squids into bite-size pieces.

 

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Let squids marinate for 10 minutes.

With 1/2 this seasoning ( 3 tablespoons soy sauce+2 tablespoons red pepper powder

+2 teaspoons crashed garlic+2 teaspoons sesame oil+1 teaspoon sesame seed )

 

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Place seasoned squids and stir-fry for 5 minutes in greased pan.

 

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Add all prepared vegetables and the rest of seasoning.

 

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Stir-fry them over medium heat from 5 to 10 minutes.

 

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Voila, looks really good!!!

 

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Mix boiled rice with stir-fried squid and enjoy!!

oh, don’t forget to prepare a glass of water or milk just in case 🙂

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