Boiled Duck with Rice

Special healthy food 🙂

< Ingredients >

a duck

some natural medicinal ingredients

a cup of mung beans

4 cups of glutinous rice

some jujube & garlic

a little bit chive

rince  a duck under cold water

prepare some natural medicinal roots & jujubes & garlic

Prepare mung beans & glutinous rice

In a bit pot, put the duck and pour water til it covers the duck

cook over high heat for a while

rinse cooked duck under cold water to remove  the grease

pour out the water in the pot and clean the pot

put the duct & all the roots, jujubes and galics

pour water

boil over high heat for 2 hours!!

so good!!!


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